What’s stopping you?
Ask yourself if what you are doing today is getting you closer to where you want to be tomorrow.
Butterflies can’t see their wings. They can’t see how truly beautiful they are, but everyone else can.
Sometimes what you’re most afraid of doing is the very thing that will set you free.

HOLISTIC INTEGRATIVE COUNSELLING AND COACHING, A MIND AND BODY APPROACH TO CHILDREN’S, FAMILY, INDIVIDUAL AND COMMUNITY WELLBEING. WE PROVIDE THESE SERVICES BOTH FACE-TO-FACE
AND ONLINE.

“In any given moment, we have two options: to step forward into growth or step back into safety.”
– Abraham Maslow
No matter what happens today, the sun will always rise tomorrow.
“The moment we can accept ourselves as we are, is the moment we can make change.”
– Nick Ortner from
“The Tapping Solution”
How would you feel if you weren’t afraid?
i understand
i see
i speak
i love
i feel
i am
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ABOUT THE INNER SHINE CLINIC

THE INNER SHINE CLINIC IS A TRANSFORMATIONAL CLINIC THAT OFFERS HOLISTIC, INTEGRATED COUNSELLING AND COACHING WITH A MIND AND BODY APPROACH TO WELLBEING. WE SERVE INDIVIDUALS, ORGANISATIONS, STRESSED OUT ADULTS, TEENAGERS AND CHILDREN, HELPING THEM WITH THE CHALLENGES OF AN INCREASINGLY TIME-POOR AND OVERWHELMED WORLD. WE OFFER BEST PRACTICE SERVICES THAT TARGET AND HEAL THE TRAUMA AND LIMITING BELIEFS THAT HOLD US ALL BACK. WE SUPPORT OUR CLIENTS THROUGH THEIR STRUGGLES, PAIN, ANXIETY, AND COMPLEX HEALTH ISSUES, EMPOWERING THEM TO ‘THRIVE’ (THROUGH EFT EMOTIONAL FREEDOM TECHNIQUES) AND NOT JUST MERELY ‘SURVIVE’ IN A WORLD THEY FIND WEARYING. THE INNER SHINE CLINIC COUNSELS CLIENTS BOTH ONLINE AND FACE-TO-FACE, ON HOW TO NOURISH THEIR MIND AND SPIRIT BACK TO FLOURISHING HEALTH AND HAPPINESS, RESTORING BALANCE, RESPITE, SAFETY AND HEALING.

ask yourself

  • Are you currently feeling overwhelmed, anxious, even fearful on the inside while you put on a brave, ‘I have it all together’ front on the outside?
  • Do you feel time-poor, disconnected from others and struggling to be fully present in your own life?
  • Are you suffering from on-going illness (mental or physical), anxiety, disease, loss, grief, sadness or feeling just plain lost?
  • Have you read the self-help books and seen professionals from every single modality without ever feeling any profound, long-term change?
  • Do you struggle to remember who you were before you started applying limits and negative beliefs on yourself or your child?
  • Do you wish you could learn to heal YOURSELF with proven tools and strategies, tapping into the strength you already possess rather than pay a fortune in on-going fees to ‘experts’ to fix those broken and painful parts of you?
  • Do you long to feel alive and happy again in your life, and allow yourself to SHINE?
  • Are you going to stay stuck here where you are OR are we going to take this journey together?

NO MATTER WHAT YOU ARE GOING THROUGH RIGHT NOW, THE INNER SHINE CLINIC CAN HELP YOU FACE ‘WHAT IS’ WITH GRACE AND DIGNITY. WE CAN HELP YOU TO TRULY LET GO OF THE PAST AND LOOK TO THE FUTURE WITH INNER PEACE AND CONFIDENCE.



About Catherine Nyika

Catherine Nyika is the founder and principal practitioner at The Inner Shine Clinic in Bondi Junction, Sydney. She is a dedicated advocate of empowering others to heal themselves with the innate wisdom and tools they already possess. Catherine is a clinical social worker with expertise in mental health, a wellbeing alchemist, empowerment coach and Certified EFT Practitioner. She draws upon her own wisdom, experience and expertise to provide adults, teenagers and children with holistic integrative counselling grounded in deep listening, compassion, resiliency and self-empowerment. She works in partnership with adults, teens, children, schools and communities, offering a compassionate, safe, caring and professional healing space to facilitate people moving forward in their lives.

QUALIFICATIONS: ACCREDITED CLINICAL SOCIAL WORKER IN ADULT AND ADOLESCENT MENTAL HEALTH (NZ, ANZASW & AUSTRALIA AASW); MASTER OF EDUCATION (GUIDANCE AND COUNSELLING) POSTGRADUATE DIPLOMA IN SOCIAL AND COMMUNITY WORK AND CERTIFIED EFT (EMOTIONAL FREEDOM TECHNIQUES) PRACTITIONER THROUGH AAMET.

There are times in life that we continue to smile like nothing is wrong and pretend that everything is all right – even perfect. Life gets busy and stressful; we struggle to hold everything together for fear of not seeming competent. Deep down inside however it all feels too much – holding the truth inside starts to cause you pain. What if you could feel safe enough to acknowledge those most tender parts of yourself? And find the strength to disarm the one thing that holds you back and prevents you from shining your light on the world.

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We often mistake the constant chatter in our overactive minds for our true selves. The Inner Shine Clinic helps you tune out the disempowering ‘noise’ and rediscover the true essence of who you really are. We will guide you to your true, best self – beyond the ego, ingrained habits, negative thoughts and belief systems. F-E-A-R has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise’. The choice is yours. Wherever we go, we take ourselves along too – to really win at life, we need to know ourselves and make peace with who we really are. It is only when a person is truly grounded within themselves that life can simply flow.

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Our mission for you and your loved ones: to provide the compassionate support and therapeutic mastery that will bring relief from this 21st century overwhelm. Imagine becoming your best, most true self and being able to gently shed all the fear, pain, stress and dis-ease – as well as the self-defeating beliefs, deeply ingrained patterns and blocked emotions, trapped in the body over a lifetime. We can support you, your child, your partner. Restore affinity, trust and connection to your most important relationships so that they thrive anew. Rediscover the vitality that you were born with, that you long for once more. Find your inner shine.

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The Inner Shine Clinic can also teach you how to use this simple, gentle, incredibly effective tool to enable you in your own healing abilities at home. Talk therapy in conjunction with tapping is enough to help you start living the life you truly deserve – and EFT can put the power back into your own hands to facilitate your own inner healing.

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